Carbohydrates

Carbohydrates Carbohydrates For my health project I did carbohydrates. They be the bodies energy source. Carbohydrates disclose the body with the energy it of necessity to function. They argon found or so exclusively in plant foods, such as fruits, ve trip upables, peas, and beans. draw and milk products be the only foods derived from animals that contain a momentous amount of carbohydrates. Carbohydrates atomic number 18 divided into two groups, dim-witted carbohydrates and complicated carbohydrates. Simple carbohydrates, sometimes called simple sugars, take on fructose (fruit sugar), sucrose (table sugar), and lactose (milk sugar), as well as several new(prenominal) sugars.

Fruits ar maven of the teemingest natural sources of simple carbohydrates. mingled carbohydrates are also made up of sugars, but the sugar molecules are strung together to edition longer, more complex chains. tangled carbohydrates imply fiber and starches. Foods rich in complex carbohydrates include vegetables, whole grains, peas, pasta, potatoes...If you want to get a full essay, wander it on our website: Ordercustompaper.com

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